All listeners are responsible for their own health and wellbeing. Whilst a Sound Bath is an amazing holistic therapy that has many benefits, it is not a substitute for medical examination, diagnosis, treatment or medications. This should only be viewed and treated as therapeutic and used for wellness only.


PRECAUTIONS AND CONTRAINDICATIONS

It is always advisable to make an informed decision before listening and seek advice from your GP if you are concerned about any of the following:

Pregnancy
It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. However, Sound Baths are not advised when less than 12 weeks pregnant.

Epilepsy
According to the Epilepsy Action support services there is a rare form of epilepsy, where music or sound (bells, music, humming, buzzing, animals, and car horns, etc.) can trigger an epileptic seizure. Sound Baths are not suitable for people with epilepsy.

Mental Health
Mental illness can range from anxiety, depression and mood disorders that have a severe and tangible effect on your emotions and motivation. We advise to check with your medical advisor as Sound Baths may not suitable if you suffer from severe or clinical mental health conditions.

Implants or plates in the body
 (metal plates, pins, ball joints in particular)
An implant is a medical synthetic device manufactured to replace or support or enhance a biological structure. The surface of implants that are in contact with the body might be made of a biomedical material such as titanium, silicone, or apatite. In some cases implants contain electronics e.g. artificial pacemaker and cochlear implants. The vibrations in sound healing may cause discomfort through the vibration of the sound and the implant or even disrupt its function.

Minors (under the age of 18)
We advise adults to use their discretion before allowing a minor to listen.

AFTERCARE:

Advisable to drink plenty of water after listening to help assist you in releasing any toxins afterwards. Up to of 60% of the human body is made up of water so it’s ALWAYS a good idea to keep and stay hydrated.